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Ageing Gracefully: Healthy Skin Hacks

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We want to look young for as long as possible, and we all want to age gracefully . However, it’s a huge mistake to believe that the older you get, the less attractive you become! Skincare is not just about using the latest and greatest products from a company that promises you the moon. Skin health is about practising healthy habits to protect your skin. You can make choices today that will help you age gracefully! It's never too late for healthy skin hacks . Warm it Up Use warm water instead of cold water to wash your face at least once or twice a day. Hot water can help remove dead skin cells, excess oil, and dirt from your face. Go Green Green tea has been shown to have many health benefits , including reducing the risk of cardiovascular disease and cancer. It also helps in reducing wrinkles and fine lines. Make Water Your New Bestfriend! Water helps with detoxification in your liver, which impacts your skin's health. It also flushes out toxins through urination. Drinking ei...

3 Ways to Get Rid of Stretch Marks

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  Stretch marks can develop when your skin stretches or shrinks rapidly . This sudden change in your skin can cause slight tears. Once healed, these tears can turn into stretch marks. Stretch marks are  permanent ,  and it’s impossible to get rid of them completely. What you can do instead is to use skin rejuvenating treatments and procedures  to minimize their appearance. Here are the 3 methods you can use to reduce the appearance of your stretch marks. By Using Topical Procedure The simplest way to reduce the appearance of stretch marks is to exfoliate your skin. You can either use chemical or physical exfoliants to remove the top layer of your skin, smooth it out, lighten dark spots, and reduce stretch marks. But you shouldn’t over-exfoliate your skin as it can cause micro-tears which can lead to infection. After exfoliation, you can use topical creams that have skin-rejuvenating ingredients such as retinoids to further reduce your stretch marks. Make sure your sk...

3 Reasons to Consider Skin Tightening Treatments

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  Aging isn’t the only cause of wrinkles and fine lines;   smiling, frowning , and being out in the sun can cause premature aging even if you’re pretty young. You can opt for serums and creams that include anti-aging agents like retinoid or vitamin C , or you can get professional skin tightening treatments  that have become widely popular these days. These treatments save a lot of your time and effort and help you maintain a youthful appearance. Increase the Production of Collagen in Your Skin Collagen is a protein produced naturally by your skin that keeps your skin firm. Its production lessens as the years add up; this causes fine lines and wrinkles on your skin. Non-invasive skin tightening treatments stimulate collagen production and make your skin look youthful. The treatments use radiofrequency or ultrasound rays to heat the inner layers of your skin and produce collagen. The most common target spots for skin tightening treatments are the neck, around the eyes, mout...

An Esthetician’s Guide to Laser Hair Removal

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Laser hair removal has been steadily riding in popularity since the ‘90s because of its safe and effective way of getting rid of body and facial hair with virtually zero upkeep. Body hair is nothing to be ashamed of; it’s a natural phenomenon that occurs in all mammals. Personal taste can lead to some vying to be more hairless than others, and a permanent solution is always welcome. Be prepared to bid goodbye to your mountain of razors, gels, oils, and creams catering to hair woes with this guide. Understanding laser hair removal Laser hair removal causes less injuries to the skin because of the lack of repeated stress to the same area. The technique uses a specific laser that destroys hair follicles by targeting pigment in the hair. The beam of light is converted into heat, causing collateral damage to the cells which grow hair, making the hair fall out without being able to regrow. The ideal candidates for this procedure are those with light skin and dark hair to avoid getting...

Your Guide for the Perfect Fall Skincare Routine

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Fall brings the most refreshing crisp temperatures and beautiful foliage. However, the transition from summer heat into cool fall nights and pumpkin spice lattes affects our skin as well. Summer humidity helps your skin stay moisturized and keeps its natural barrier protected. As the weather gets colder and drier, your skin starts losing moisture, leading to increased dryness , sensitivity, and irritation. It’s crucial to change up your skincare routine for the fall to retain healthy skin all year round. Here are some tips to fortify your skin against the cooler, drier air: Start using a thicker moisturizer Using a thicker moisturizer before bed is paramount for your skin’s hydration. The dry air caused by heaters inside can strip your skin of its moisture as you sleep, making it important to compensate by adding more moisture and sealing it in using something as simple as a thin layer of petroleum jelly. Don’t use retinoids as frequently The summer humidity can buffer any...

3 Benefits of Fat Reduction Treatment

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Whether you have body image issues or not, body fat in undesirable places can stress you out especially when you want to look good in your favorite outfit, or just feel comfortable in your body. However, for some people, regular exercise and dieting are not as effective in fat reduction. But non-invasive fat reduction treatments can help.      Whether you have body image issues or not, body fat in undesirable places can stress you out especially when you want to look good in your favorite outfit, or just feel comfortable in your body. However, for some people, regular exercise and dieting are not as effective in fat reduction. But non-invasive fat reduction treatments can help.    Non-surgical fat reduction treatment has gained significant importance all over the world. It is a convenient option for those who want to get rid of fat pockets without surgery. In the past, there weren’t a lot of options when it comes to getting rid of unwanted fat but with adva...

The Do’s and Don’ts of Laser Hair Removal Treatment

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Laser hair removal is gaining more popularity when it comes to self-grooming. It’s becoming the most highly recommended alternative to getting rid of unwanted hair because it doesn’t have any of the disadvantages of waxing and shaving. Anyone who doesn’t like ingrown hairs and razor burns is tempted to give it a try. According to a survey , the number of people waxing their hair fell by 4 or more times in 2020 as laser treatment surfaced. Here are a few do’s and don'ts to keep in mind before, during, and after your laser hair removal treatment.     Before the Treatment Prepare yourself for the treatment and be sure that your skin is undamaged and the hair is long enough. Having roots is compulsory for the laser to target your skin and to prevent the hair follicle from regrowth. Apply sunblock of SPF 30 or more regularly before going in sunlight within a week of the treatment and shave the area that will be treated a night before.   Avoid getting sunburnt and tr...