How to Maintain the Perfect Glow this Fall

The onset of the fall season can mean the end of long summer days, fun in the sun and all those exciting parties. Not to mention, losing out on that perfect glow on your skin that made it radiant and shine even in the moonlight.

Now, it’s time to embrace long nights near a warm fire with marshmallows; but that doesn’t mean you should say goodbye to your effortless summer glow. With the right skin care routine, the right products and some other helpful tips, you can retain the radiance.
Need a little help? Follow these tips from some experts in the field. 

Maintain a healthy diet

Eating well and eating foods rich in minerals and nutrients that are good for the skin is super important! Eat foods with more fatty acids such as salmon, avocados and olive oil. Colder weather means more caffeinated drinks like coffee and tea and even greater alcohol consumption. Make sure you’re balancing this by drinking enough water so that your skin doesn’t dry out.

Don’t forego the sun block

Just because you packed away all summer clothes doesn’t mean you can pack up your sun block as well. Whatever skin is exposed, especially the face, make sure it’s protected from the sun. This will help you maintain an even skin tone and avoid pigmentation. 

Hydrate your skin

It’s no secret that dry skin is almost exclusive to this kind of weather. It’s time to ditch your summer lotion and invest in more moisturizing creams to keep your skin from parching. Even staying indoors, while the heat is turned up can make your skin flaky. Always keep your moisturizer with you at work as well and keep reapplying when necessary.

Opt for subtle bronze highlights

Changing weather means a wardrobe shift and maybe a good time for a makeover as well. While summer was a good time to flaunt lighter and blonder highlights, fall calls for darker shades. You can even opt for a subtle balayage to add accent to your hair.

Take your supplements regularly

Vitamin D from the sun is extremely useful for making your skin glow and adding warmth to your complexion. Fall season can make you prone to becoming paler and in some cases, also lead to a Vitamin D deficiency. If you want your bones and skin to remain healthy, consult your nutritionist and keep those supplements handy!

Keep working out

The chill in the air can be tempting to just laze around and stay in your comforter a little bit longer. Resist this temptation and hit the gym regularly! Staying active is an important part of a healthy skincare regimen. Sweating is good for releasing toxins from your skin and improving blood circulation.
Start investing in the right type of skincare products to prepare for fall season. Find products like the EltaMD Facial moisturizer and SkinMedica products on Refirm’s website along with other services like fine lines and wrinkle’s treatment.



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