Factors That Increase Wrinkles and Fine Lines

We usually think wrinkles and fine lines are only caused by aging. Yet, you may have seen people who are years away from being considered ‘old’ sport a few wrinkles and fine lines, making them look older.

A woman applies sunscreen on her hands


So why do some people’s skin age much faster than others?

Wrinkles and fine lines aren’t only caused by aging; many factors contribute to and even enhance their appearance. Here we discuss all the different factors that can lead to signs of premature aging:

Natural Aging Process

Our skin needs two things to remain firm: collagen and elastin. Collagen helps keep the skin firm and holds the skin cells together, while elastin is responsible for the stretchiness of the skin.

As we age, our skin produces lesser quantities of collagen and elastin, which causes the skin to lose its firmness and become loose. As skin loosens, wrinkles and fine lines appear. They are most prominent around the neck, forehead, and cheeks.


Continuous Sun Exposure

UV-rays from sun exposure can damage the collagen in our skin and cause it to become loose. You can probably see its effect on people who spend more time in the sun without wearing sunscreen as they have more damaged and wrinkled skin. This is why it’s always recommended to wear sunscreen with the right amount of SPF, even when you’re indoors.

Insufficient Dietary Habits

A healthy diet helps replenish essential minerals and vitamins our body needs. Our skin, in particular, needs vitamins A and E to protect against UV rays and increase collagen production. If your diet lacks essential vitamins and minerals, the deficiency could be showing as wrinkles and fine lines on your skin.

Fruits rich in vitamins and minerals for healthy skin


Even though aging is a natural process, it can be slowed down by taking necessary precautions like wearing sunscreen. Maintaining an active lifestyle with a healthy diet can also help your body produce the substances it needs to fight off wrinkle-causing factors. You can also reduce the appearance of wrinkles and fine lines with the help of a reputed skin care clinic in Calgary. Refirm offers wrinkles and fine lines treatment and skin rejuvenation treatments to restore your skin’s youthful and clear appearance. They use the latest technological methods to offer the best non-surgical procedures for your skin. Call them on 403 466-3476 to learn more!

 

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